I'm Bev Short and I'm a personal trainer for women based in Wellington. My personal training company - Activ8 Your Life - specialises in holistic lifestyle change for total wellness. Everyone has different training requirements, workout timeframe, physical fitness level and a unique lifestyle, which is why gyms don't work for many people. Unlike other Wellington trainers, I design nutrition and exercise programmes tailored to your individual needs aimed at improving your quality of life. With my help and guidance, you will be motivated to lose weight, get fit and become a healthier, happier you.