REPS REGISTERED PERSONAL TRAINERYour body was designed to move! Whether it's to increase your existing performance or just to get started, you've come to the right place. Perhaps you really don't want to join a gym - great! You can still experience the same benefits, as a specialist mobile in home Personal Trainer and fitness consultant I will show you the way - and no you don't need special equipment either.I am an internationally recognised (ICREPS) Registered Personal Trainer and hold CHEK Institute certificates in Scientific Core Conditioning, Scientific Back Training, Program Design & Primal Pattern Movements.I am available for the following:* In home Personal Training* Exercise programs (examples include, police & army training programs, marathon training plans, bodybuilding, weight loss, core stability, fitness, strength, increasing sports performance, minimising overtraining)* Sensible exercise for overweight adolescents* Assessment of your current exercise program* Range of motion (flexibility) testing* Core stability assessment* Postural assessment* Basic fitness testing* Rehab and post rehab work (please discuss with me first)* Just having a chat about your exercise