Nicola Zemba is a qualified Massage Therapist operating from the Freyberg Pool and Fitness Centre and her clinic in Johnsonville. Nicola provides Therapeutic, Deep Tissue and Relaxation massage while specialising in Maternity & Pregnancy Massage.Massage has many scientifically proven health benefits such as stimulating the blood and lymph systems, thereby increasing immunity and removal of toxins, stabilizing hormonal levels, and adding tone and flexibility to muscles -- all of which enhance the health of both you and your baby.Pregnancy massage has been found to reduce stress, decrease swelling in the arms and legs, and relieve aches and pains in muscles and joints. It's a popular complementary therapy during pregnancy for back pain, when choices for pain relief, such as medication, are often limited.Not only can massage be physically beneficial, but the human touch can be comforting and provide emotional support during pregnancy.Call now to book an appointment or to find out more!
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