I am a qualified clinical nutritionist, wellness coach and fitness consultant practicing at the Integrative Medicine & Health Practice clinic in Westmere, Auckland. I am a strong believer and advocate that good nutrition, exercise and healthy lifestyle choices are the core foundation of health and wellbeing. My objective is to provide knowledge and guidance to empower you to be able to make and adopt healthier eating and lifestyle habits and help improve your health and wellbeing in the short and long term.