Integrative Life Coaching

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Most people today, begun to accept that relaxation, breathing and meditation techniques all help to combat stress and aid us in managing those stress levels. Hypnosis to all intents and purposes is just another one of these techniques that a hypnotherapist uses to aid their clients/patients to deeply relax and explore the deeper layers of the unconscious that are usually inaccessible in the normal conscious state, in order to affect change visit our site http://www.integrativelifecoaching.co.za/

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