Bakery and Bread
Meat and Seafood
Pasta and Rice
Oils, Sauces, Salad Dressings, and Condiments
Cereals and Breakfast Foods
Soups and Canned Goods
Frozen Foods
Dairy, Cheese, and Eggs
Rice
Dried pasta and noodles
Beans dried or canned
Lentils
Whole grains
Canned tomatoes
Canned tuna
Canned coconut milk.