About
I'm Dr. Eric Berg, CEO of The Health & Wellness Center, and author of the best selling book "The 7 Principles of Fat Burning," ranked #1 on Amazon.com. Many people have the misconception that the ONLY way to lose weight is through low-calorie dieting and hard-core exercise. I'm dedicated to shattering that myth and helping people make a lifelong change through nutrition and knowing what their body needs. Take my body type quiz or ask me a weight-loss question!
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