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Last time updated: 10/7/25, 1:47 AM
Schedules
Closed now
Opens at 7:00 AM
Monday
7:00 AM - 6:00 PM
Tuesday
7:00 AM - 6:00 PM
Wednesday
7:00 AM - 6:00 PM
Thursday
7:00 AM - 6:00 PM
Friday
7:00 AM - 4:30 PM
Saturday
8:00 AM - 12:00 PM
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About

Optimal Fitness at Good Shepherd is an adaptive fitness center in Allentown, PA that supports the fitness and training goals of disabled athletes and community members, as well as able bodied people. Optimal Fitness is open to Good Shepherd employees, patients and to the public.

Frequently Asked Questions
Which days is Optimal Fitness at Good Shepherd open?
Open on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday.
Attention business owner!
Register your business now and enhance your global reach with iGlobal.
Start now!
Schedules
Closed now
Opens at 7:00 AM
Monday
7:00 AM - 6:00 PM
Tuesday
7:00 AM - 6:00 PM
Wednesday
7:00 AM - 6:00 PM
Thursday
7:00 AM - 6:00 PM
Friday
7:00 AM - 4:30 PM
Saturday
8:00 AM - 12:00 PM
Attention business owner!
Register your business now and enhance your global reach with iGlobal.
Start now!
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