BFit and Well is in it's 17th year of providing older adults in Anchorage and surrounding areas the best fitness opportunities offered. We will help get your functionality back after a joint replacement, help with your Parkinson's Disease diagnosis or we can get you ready to run a marathon. Whatever you are trying to accomplish, BFit and Well can help! Movement is medicine! There is no malady that is not made better with exercise. Our functional fitness platform can help you improve your balance, improve your strength, increase your stamina, and help with your self-confidence. If losing pounds is an issue, our programs can help with that. No one is too old, to unfit, or to out of shape to not benefit from BFit and Well.