About
Personal Training in Bardstown, KY
Fitness One is a modern fitness, training and tanning facility in Bardstown, KY. Individual training? You're a lone wolf, a renegade. We get you. That's why we have so many individual workout options available. Wanna throw the kettle bells around? No problem. Jonesing for a quick 5-miler on the treadmill? You'll always find a free one. You chart your fitness course, we'll be the compass! If you want a group class, there's always strength in numbers - true statement, especially in our group classes. From Zumba to Circuit Classes, there's one to fit your goals and your schedule perfectly! Even better, they're packed with motivated, not-afraid-to-sweat people who'll inspire and push you. We strive to offer an environment where you can be comfortable and free yourself to enjoying a great workout. So what are you waiting for, call on Fitness One in Bardstown, KY today!
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