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About

Take your fitness to the next level with our fully immersive group workout. Our unique 3-part workout is made up of resistance, cardio, and a 180-second finisher. And the kicker is color light therapy with high-intensity interval training (HIIT).

We also monitor your heart rate. This data helps maximize your performance and results.

Get all the benefits of certified professional training in a group exercise class that stimulates you through an enjoyable 1-hour workout.

Our state-of-the-art fitness studio is located in Bartlett, IL with group classes tailored to anyone, regardless of age or fitness level, so your goals can be reached.

View our various membership levels or try a free class today. Experience what all the rave is about!

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Group Fitness Bartlett, IL

Our new state-of-the-art fitness studio

color light therapy and workout

blue, red and violet light therapy and exercise

3-part workout with resistance, cardio, and 180 second finisher

fully immersive workout that combines sight, sound, and sweat

take your fitness to the next level

all the benefits of personal fitness training in a group class

tailored exercises so anyone regardless of age or fitness level can succeed

flexible class schedules to meet your commitment to the group and fitness goal

fully immersive group workout experience

effective mind-body workout

we use heart rate monitoring to help you dive into your workout data

180 Red Fit App for iPhone and Andriod

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