F45 Training Lantana

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F45 Training Lantana
3600 FM 407 E | Ste #180 | Lantana, TX, 76226

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Located on Farm to Market Road in Lantana, F45 training has created a highly functional team training program. The pairing of interval cardio and strength training has been shown to be the most effective method of burning fat and building lean muscle. We specialize in high-intensity group workouts that are fast, fun, and results-driven! Visit our website to view our membership options.
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Last update: 2021-11-08 17:50:10

Additional Information

  • Brands: f45
  • Keywords: personal trainer, gym, fitness, fitness center, weight loss, wellness program, personal training, physical fitness, group workouts, f45 training, gyms lantana, gym lantana, lantana gym, lantana gym hours, workout classes, workout classes lantana, 45 workout, fitness classes, circuit training, hiit, active life, fitness & instruction, trainers, gyms

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    Schedules


    • Monday: 5:00 am 6:30 pm
    • Tuesday: 5:00 am 6:30 pm
    • Wednesday: 5:00 am 6:30 pm
    • Thursday: 5:00 am 6:30 pm
    • Friday: 5:00 am 5:30 pm
    • Saturday: 7:00 am 11:00 am
    • Sunday: 8:00 am 10:00 am

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