Fit 280
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http://www.birminghamfit280.com/
Last time updated: 4/29/24, 9:22 PM
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About

What makes us different than other studios or gyms is that we design and implement personalized training plans for every aspect of weight loss. In short, we offer personal training that doesn’t end when you walk out the door. Each client is in constant contact with their trainer whenever they need help, is given a program to follow even on the days that they aren’t working with their trainer, and is given constant workout and nutritional updates throughout their weight loss journey. Here, at Fit 280, we pride ourselves on giving realistic and easy to follow nutrition guides. We do not crash diet our clients and we do not deprive clients of their favorite foods if we can help it. Another great thing about Fit 280 is every member that walks through the door is a training client. No one has to worry about a competitive bodybuilder lifting weights next to them. Everyone here is on the same journey.

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