Creating Balance,
In the body, By realigning the bodies' own natural rhythms through Craniosacral Therapy, Reiki energy work, and Touch For Health Kinesiology.
In the mind, By releasing stress, anxiety, and trauma with Somatic Experiencing, Yoga, Meditation, and Emotional Stress Techniques including the Touch for Health methods.
In the spirit, Though the creation of the calm focused attention of Breath work and Guided Visualizaton.
Holistically.