About
Easy and fun to get started for anyone. Basic moves explained clearly in the instructional DVD. Soft pads to avoid injury. Interactive Targets make sure even beginners can have correct form. You get so much from this workout including a full body workout that is great cardio as well! One of the best things is that you can use this in your home, at your convenience and it folds up in seconds for easy storage.
Frequently Asked Questions
Which days is Body Action System open?
Open on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday.
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