Dr. Costa’s approach combines evidence-based medication management with psychotherapy principles to provide personalized, comprehensive care. Rather than focusing only on symptoms, he works collaboratively with patients to understand the factors affecting their mental health and develops treatment plans that align with their values and goals. He believes the strongest therapeutic relationships are built on trust, collaboration, and mutual respect, and that the best psychiatric care begins with listening. Every person’s experience, challenges, and goals are unique, and he strives to create a welcoming, nonjudgmental environment where patients feel heard, respected, and understood.