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Balanced Strength
15237 North 52nd Place | Scottsdale, AZ, 85254Last time updated: 10/20/24, 7:31 AM
About
As a Pilates Instructor and Personal Trainer I offer private individualized sessions (one-on-one or duet) based on your fitness goals: getting more fit, muscle gain, improved agility, or just getting back into exercising. I have the unique expertise to construct individualized workouts that get muscles firing correctly in order to correct imbalances and create a strong core while maintaining joint integrity, which is critical to proper alignment and good posture. I utilize a variety of exercise modalities such as reformer, free weights and resistance bands for a truly customized plan. If you want to tone your body, improve your balance and strengthen muscles, or suffer from back problems or joint pain, I can help.
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Frequently Asked Questions
Which days is Balanced Strength open?
Open on Monday, Tuesday, Wednesday, Thursday, Friday.
What languages does Balanced Strength specialize in?
English.
What are Balanced Strength main services?
Personal Training, pilates, pilates instructor, personal trainer, reformer pilates, mat pilates, pilates classes, weight training, strength training, privatepilates.
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