35-minute interval workouts
Combination of Cardio and Resistance training
Basecamp Fitness is a progressive gym in Chicago (West Loop) that provides a powerful full body exercise. Our gym utilizes a differing workout schedule that gives you efficient cardio, strength training, and core movements each class. Our high-energy, great spirited environment, and encouraging staff keep you moving and returning for more. Basecamp is the only studio that utilizes an Assault bicycle and provides weights, as hefty as you pick, to guarantee you get the best work out without fail. Regardless of your physical level, the activities are effortlessly adjusted to challenge you for the ultimate experience. Simply show up, buckle down, and you're finished. Prepared to join the revolution?