Gym Bro Fitness started in 2020 amid the COVID-19 outbreak as a way to help people self-isolating stay active and healthy. We know that exercise is about more than just muscles – it relieves stress and is good for your mental health, too. So, during this time when the gym is not an option, we found a way to bring the workouts to you. Also, we would like to thank the people across the world are doing their part to fight the virus, including everyone who’s helping by simply staying in their homes. Together, we can beat this – but hopefully we can help your life feel a bit more manageable in the meantime.