Massage therapy is often touted for its relaxing benefits, but it can offer health and preventative benefits as well. While we love offering an escape from the demands of life, we also strive to use massage as a tool to help you prevent the need to escape. Our licensed massage therapists use varying degrees of pressure, as well as specific movement techniques to manipulate the soft tissue of your body, including muscles, connective tissues, ligaments, tendons, and skin. Float therapy involves stepping into a large, spacious cabin that holds about 10 inches of water and around 1000 pounds of Epsom salt. The water and air are maintained as skin-temperatures, and you float, effortlessly, on the surface of the water. Experience true weightlessness. Using a sauna is one of the easiest forms of self-care. While it's probably best known for sweating out the toxins, it offers so much more. Call us now to schedule an appointment!