Joining Insane Fitness in Columbus, GA leads to INSANE results. For your first consultation, we walk through 3 fitness assessments that test your core, strength, and cardio stamina. After this, we establish a plan where we set attainable weight loss goals and recommendations for diet, nutrition, and a training schedule that fits your personality and keeps you motivated. Depending on your personality type, we'll encourage you to either attend group classes or sign-up with a personal trainer.
Our fitness center has options for group classes, both large and small, personal training, sports training and conditioning, boxing and more.
If you're interested in learning more, contact us! We're ready to help you achieve INSANE results.