Living and navigating your life experience while present allows intriguing and significant spontaneous change.
Synchronicities arise. Being in the moment, in presence, allows space for innate insight to arise.
You integrate your heart and body for total physical awareness. This is embodiment.
We create and learn "stories" to explain our experiences as we navigate life. These stories provide context. When the stories no longer serve you, you can bring significant change. Repetitive patterns are waiting for release. Through contemplation and self-understanding, awareness opens the door to insight and embodiment.
Embedded within you is your true Self – the I AM. Biological and emotional patterns become wired as default settings. These protect and sustain your discomfort and dis-ease. This “wiring” can be re-booted to transmute your experiences for wholeness. It allows you to remember your innate self-expression and purpose for being.