Health Coaches are wellness experts and mentors who help others feel their best
through personalized diet and lifestyle changes. They work with clients to help them
discover the best wellness routines that work for them and empower them to meet
their unique health goals. Coastal Health Coach, Amanda Seegers, takes an integrative
and holistic approach to health, looking beyond food to consider other areas of life that
need nourishment, like career, physical activity, and relationships. She empowers her
clients to better their health by providing a safe space to explore all aspects of their
well-being.