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Last time updated: 7/8/25, 8:03 PM
About
Body Fit Training offers science-backed and tested progressive training programs built to deliver positive results for all fitness levels. With multiple highly accredited coaches in every session, you will receive a personal training experience in a motivating group environment. Our proprietary heart rate monitor system ensures that you are training at the intended intensity level and recovering properly each session.
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Frequently Asked Questions
Which days is BFT Dana Point open?
Open on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday.
What are BFT Dana Point main products?
shirt, tank top, sports bra, cropped hoodie, hoodie, sweatshirt, bike shorts, training shorts, leggings, crop top, long sleeve, jacket, zip jacket.
What are BFT Dana Point main services?
group training, strength training, cardio training, personal training, group workout.
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