Massage is one of the most ancient forms of healing. Dating back to 2000 B.C.The Greek's and Roman's used massage to maintain health and healing.
Today scientific research shows positive benefits of massage on health and well being:
* Calms the nervous system promoting relaxation and helps you breath and move more easily.
* Alleviates pain and tension.
* Decreases inflammation which is the cause of many diseases.
* Improves blood circulation, which delivers oxygen and nutrients to
cells.
* Stimulates the lymphatic system,which carries away the body's toxins.
* Prevents and relieves muscle cramps and spasms
* Assist with pain management in conditions such as arthritis, sciatica,
muscle spasms.
* Decreases anxiety
* Enhances sleep quality
* Increases energy
* Improves concentration
* Reduces fatigue
* Clients often report a greater sense of perception and clarity after
receiving a massage.