Muay Thai training includes jumping rope, shadow boxing, strecthing, heavy bag work, Thai pad and focus mitt training, clinch training, partner drills, and light sparring. Some of our students have become successful Muay Thai fighters thanks to training provided.
Muay Thai is an effective self defense martial art. The reality based training that Muay Thai students endure and the physical conditioning involved prepares them to handle physical assaults. We specialize in basic training, Muay Thai Training, Kick Boxing, and Thai boxing