"Balanced programs for everyone.
We teach two unique martial art disciplines to accommodate the need of all our students: Kung Fu (external style) and Tai Chi (internal style). Our programs and classes are carefully crafted to include a wide range of training methods to suit each individual student. This is because we recognize that each student posses a different body type, strengths, and goals. Students are encouraged to advance gradually and confidently in their comfort zone to be successful and achieve their personal goals. Our other programs include Kung Fu Fitness and Tai Chi Qigong for Health."