There are times in each of our lives where we just do not feel like ourselves, whether it be in the way we connect to the people who are in our lives or the way that we are functioning from day to day. This overall disconnection from who we want to be or what we want to do in our lives can begin to make life difficult. Trauma, Depression, Anxiety and Substance Abuse can complicate the ability to connect with the world around us in a meaningful way and that is what I am here to help you through. I am here to assist you in finding your smile again and being the best version of yourself.