One of the most difficult things to do in life can be making the decision to reach out and ask for help. I recognize this, understand this, and therefore I strive to create an environment in which my clients feel safe and supported. My clients would describe me as gentle, nurturing, and easy to talk to, but would also say that I am willing to say the "hard to hear" things when necessary. My goal is assist you in learning to cope with current stressors and assist in processing past hurts tha