Rachael’s approach to treatment is client centered meaning that she views her clients as the experts on their own lives. We will detail your goals of treatment and break them down into smaller incremental goals. Rachael believes empathy is critical to building our therapeutic relationship and it is important for your therapist to come from a non judgmental stance.Rachael is well versed in multiple therapies including strengths based, motivational interviewing, CBT, DBT, and trauma informed care. Together we will determine what therapy approach is most suitable for your needs.