THE STRONG, PURE, & SIMPLE METHOD
Strong, Pure, & Simple is a charming one stop shop for health and wellness based in North Carolina. Currently we serve the Triad (virtually, in home, and in studio), Charlotte metro area (virtual and in home), and the Triangle (virtual and in home).
*Currently due to COVID, no in studio services are available.
Clients are provided with customized comprehensive plans including Personal Training, State-of-Art Scientific Testing, Nutrition: including but not limited to meal planning, meal delivery, and education, work life balance, and relaxation.
Our goal is to simplify your health and wellness journey by eliminating barriers such as time and guesswork. All ingredients and methods are based in purity and proven scientific methods to build a stronger version of yourself.
“The journey is because you love yourself not because you hate yourself. It is about evolving not reverting, embracing not shaming, showing yourself grace not punishment. The perfect journey is uniquely yours. It is not a gimmick, and is not a fad. Your path can be shared by many duplicated by none. The perfect partner will hold you accountable, show you compassion, teach you sustainability all backed by scientific facts. The journey can only begin when the discomfort of staying the same becomes more uncomfortable than the discomfort of change.”/-Jasmine Hall El, CEO, Strong, Pure, & Simple
Your goals become ours and we walk that path together.