Custom Body Bootcamp is dedicated to helping people change their lifestyle and turning bad habits into good habits! We designed our Bootcamp to fit the needs of all fitness levels. Don’t be intimidated by the word “Boot Camp”, we practice Interval Training (HIIT) but we do not force or make you do things your body is not ready to do. It’s all about going at your own pace and letting your body adapt to the exercise, as it naturally will!