At Jacqueline Frey Therapist and Life Coach, we work together to target unhealthy thoughts and beliefs that hold you back. Individual counseling comes down to retraining how you view things, including how you see yourself and the world. As your dedicated therapist in Jacksonville, FL, I offer an integrated approach to therapy services, customized to your unique needs, whether that involves depression therapy, anxiety therapy, or overcoming past trauma. My goal is to help you be the architect of your own life, including navigating challenges in couples therapy or through relationship counseling, and ultimately repairing your self-esteem.
Be the change you wish to see; take the first step to a more fulfilled you with Jacqueline Frey.