yext
Timed:Exercise Owner verified
1033 Edgewood Ave S Jacksonville, FL, 32205Last time updated: 7/21/25, 11:43 PM
About
Our HIIT style workouts are a very efficient way to get your workout in for the day. Our workouts are 30 minutes. They are always a full body workout. Every workout includes strength training, endurance training, flexibility, stability training and cardio!
No matter your fitness level, we're in business to help you live a healthy lifestyle, feel better about yourself, and get into the best shape of your life. If you're ready to join a community of people who want to motivate each other to improve, contact us today to sign up for a free session!
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Frequently Asked Questions
Which days is Timed:Exercise open?
Open on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday.
What languages does Timed:Exercise specialize in?
English.
What are Timed:Exercise specialties?
Workout Classes, HIIT Classes, Group Sessions, One-On-One Sessions.
What are Timed:Exercise main services?
Workout Classes, HIIT Classes, Group Sessions, One-On-One Sessions.
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