Ready to learn self-defense? We offer a variety of classes for all ages and skill levels. You don’t have to be the biggest, strongest, fastest, or toughest person in order to defend yourself. Our Jiu-jitsu instructors are ready to help you get started with our beginner classes. All it takes is one class and we will show you how easy it is.
Whether you're looking for a way to stay fit or just want some new friends, come join us at Team One Southern Indiana today! We can't wait to meet you.
Visit our website, www.team1si.com, and sign up for our free class pass.