Fitness Jupiter, FL
How It Works
The Stretch Zone practitioners work with the stretch reflex and some lesser known, but extremely powerful principles of neuromuscular behavior. Utilizing our patent pending equipment, our stretch practitioners follow specific methods and protocols to properly position, stabilize, isolate, and manipulate muscles in a scientific way. When your body is correctly stabilized, fear is reduced. Your body is better able to relax and allow for the full stretch. The great benefit of Stretch Zone’s practitioner assisted stretching is the ability to control and alter the timing of and even overcome the stretch reflex.