Founded in 2017 by trainers Siera Capesius and Alex Carneiro. Both leading experts in their fields they felt the need to expand and open a place where health and fitness could be achieved via their exclusive MOD-T45 class and personal training. As a private facility only clients working with their respective trainers or taking the MOD-T45 class can train at. This keeps the environment personal, effective and friendly for everyone transforming their bodies and health.