TriHabit Coaching

About

A USAT Level 1 & Ironman University certified triathlon coach. We use the Tiny Habits® method of behavior change to improve training effectiveness, consistency and develop mental coping strategies for race day. We empower you to become a better multisport athlete both mentally and physically. Lead Coach, Brian Muldowney, holds a Masters of Science degree in Applied Psychology and competed in full and half Ironman distance races.

We evaluate your previous training, race results and determine your physical & mental strengths and weaknesses to customize a training plan based on your needs by assessing your strengths, limiters, and fitness to reach your goals as an endurance athlete.

Contact us to learn how we can help you today.

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