FORM50 is the best 50 minutes of your day! We use custom designed equipment, and while it may look like Pilates - the workout is anything but! FORM50 uses a science-based functional fitness approach. It's a TRUE, full-body workout, without the toll of high-impact exercise. FORM50 combines fast explosive movement and low-impact interval training (L.I.I.T) and it is the sweet spot for transforming your body. The class moves to the beat of a party playlist with an ultra-sleek, boutique vibe that feels nothing like a gym, so you actually want to be there. ****Grippy socks are required for class. You can BYOS (bring your own socks) or buy your own at the studio.