Owner and teacher Joanne Barrett is passionate about sharing yoga with all of Miami FL and surrounding area in the Ashtanga Vinyasa Method. The early morning classes are designed for all levels with a mentoring style approach to teaching. Joanne also teaches movement classes and contact improvisation. At Upstairs Yoga you will find classes for all people and all levels, whether you are interested in learning Yoga in the style of Ashtanga, Vinyasa, Pranayama, Anusara or Hatha or you are interested in meditation, please do not hesitate to call.