Experience the power of reformer pilates on the Upper West Side at SLT. Our specialized techniques are designed to Strengthen (your core), Lengthen (your limits), and Tone (your body). With multiple locations conveniently located across New York City, you'll always have a nearby studio ready to support your fitness journey. With an SLT pilates membership, gain access to a diverse range of dynamic programs and classes led by expert trainers. Embrace a healthier lifestyle with our high-intensity, low-impact workout program, combining cardio, strength training, and the most challenging elements of core pilates. Achieve your fitness goals with SLT, where pilates classes at W 89 SLT reaches new heights.