de la Rosa Psychotherapists

About

One of the starting places for therapy is to help clients make more contact with what is really happening in their lives. This sounds simple and straightforward (and sometimes is!) but when we are struggling and in pain, we are rarely functioning from a place of reality What I mean by this is that many of our perceptions, beliefs and emotional reactions are not based in what is actually happening right now, but are instead the result of imprints left from earlier painful experiences. What can result is a profound sense of unhappiness, and more often than not, helplessness or even powerlessness.

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