No snake oil or magic needed, hypnotherapy is simply a process by which the hypnotist and the client work together to help the client improve their "subconscious programming" by accessing a highly focused mental state (often referred to as hypnosis or trance) each of us automatically uses in our day to day life. If you've ever done something on "auto pilot", like driving from work to home and suddenly realized you've driven several miles while thinking about something else and you don't really remember consciously driving, that is "trance". We work together to teach you to use that highly focused state to essentially rewire your mind to support the goals you have. I take care to exercise a client centered experience, tailored to your needs and situations.