About
We serve the Birmingham area with private and small-group training.
We have removed all the barriers to you living a healthy lifestyle by providing a solution to busy schedules and escaping the traditional gym environment.
Experience hands-on coaching that surpasses all expectations in the comfort of your home for maximum convenience and accountability.
No equipment is necessary, as I will travel with everything needed for you to achieve your goals.
Upon your movement assessment, you will receive a personalized training program that encompasses all your strength, mobility, and cardio needs to get you looking and feeling your best.
Frequently Asked Questions
What payment methods are accepted?
The payments methods accepted are Cash, ZELLE
Which days is Sozo Training open?
Open on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday.
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