High-intensity intervals alternate bursts of extreme activity with recovery exercises to increase aerobic capacity and efficiency. Translation: you'll burn more calories, improve endurance and have fun while you're doing it!
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Frequently Asked Questions
What payment methods are accepted?
The payments methods accepted are Debit Card, Credit Card, Cash
Which days is CITYROW Upper East Side open?
Open on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday.
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