The Spring Meditation
About
"The Spring Meditation is a Vedic Meditation studio offering Vedic Meditation Courses, Group Meditations, Wellness Workshops, Advanced Vedic Knowledge, Corporate Meditation Courses and Corporate Meditation Workshops.
OUR MISSION
At The Spring Meditation, we believe that a better world begins with the wellness of each person. Our mission is to teach New Yorkers how to optimize their physical, psychological, and spiritual wellness through Vedic Meditation, mindful community, and an ever-evolving curation of wellness offerings. We intend to use our individual and cumulative power to develop a more peaceful, fair, and environmentally sustainable world.
OUR TECHNIQUE
* Vedic Meditation is easy. *
If you can think, you can meditate. There's no need to being in an elegant position or try to "peaceful the mind." Vedic Meditation is designed for active, contemporary individuals, and it's easy to suit busy schedules. We sit conveniently, close the eyes, and calmly use a particular sound (or mantra) to settle into a state of deep rest. Through this procedure, we awaken the complete capacity of the mind and restore balance in the body.
* Vedic Meditation is restful. *
Vedic Meditation enables us to dive deep below the surface area of the mind's activity and gain access to the quiet, unbounded place that lies beyond our daily ideas and issues. We launch collected stress, fatigue, and stress in this state of wakeful rest. After meditating, we feel clear, calm, and all set to tackle life's needs.
* Vedic Meditation is rewarding. *
Lowering collected stress in the body assists us perform at the top of our video game, think more artistically, overcome our fears, and feel better. With regular practice of Vedic Meditation, individuals find that their energy levels increase and they can be present and productive with less effort. Work, play, and relationships are definitely more rewarding as a result.
There is likewise terrific reward in the diverse, ever-growing community of Vedic meditators in New York City and beyond. Those who discover Vedic Meditation are welcome to enjoy The Spring's numerous offerings, the assistance of its instructors, and the worth of its community.
We worth:
- COMMUNITY: We supply an experience of mindful community that promotes personal development, interpersonal connection, and expansion of knowledge.
- ACCESSIBILITY: We are committed to making meditation offered to all who want to learn. Trainees experiencing monetary challenge may contribute volunteer hours to cover all or part of their course charges.
- DIRECT EXPERIENCE: We encourage trainees to find out and seek truth through direct experience, not by simply believing what they hear.
- DIVERSITY: We commemorate all kinds of diversity in our students and associates.
- EVOLUTION: We believe that change is evolutionary and welcome it totally.
- LIGHT-HEARTEDNESS: Our technique to meditation is easy and satisfying, and we know how to have fun.
- INTEGRITY: We honor integrity in our teaching practices and our relationships with trainees and associates.
- ZEST FOR LIFE: We think that everybody is suggested to take pleasure in life and assistance others to do so.
Most of all, our company believe that enjoying is of utmost value."
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