National Fitness Center
750 Briarcliff Ave | Oak Ridge, TN, 37830Last time updated: 2/25/23, 7:12 PM
About
National Fitness Center in Oak Ridge is dedicated to providing our community with a comfortable, state of the art facility. We offer a huge variety of group exercise classes including Zumba and Les Mills programming, as well as a variety of amenities including our Women’s only gym, personal training, free childcare, indoor pool, Kids in Motion programming and many, many, more. Let National Fitness Center help you reach all your fitness goals – call to schedule a tour today!
Frequently Asked Questions
Which days is National Fitness Center open?
Open on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday.
What are National Fitness Center main services?
Cardio Movie Theater- large projector screen Handicap Accessibility- Heated Indoor Jr. Olympic Pool-swim team, aqua classes, hot tub Swim lessons- Indoor Walking Track- Ladies Only Area- connected to locker room; access to women only, cardio, full circuit, dumbbells, stability balls Sauna, Steam & Jacuzzi- Basketball court- Group classes- Les mills classes' some geared towards older; Zumba is popular, pilates Cycling/Spin studio-circular room; blacked out-specialized room Yoga/Pilates studio- Kids in motion-kids classes; ballet, yoga, tumbling, martial arts, movement classes, basketball drills Childcare- Martial arts- separate studio Smoothie & Snack bar- Royal Caribbean, meal replacement, protein, protein bars, fruit snacks, sports drinks, energy drinks Dry Sauna & Steam room- outside pool (coed) Personal Training- Locker rooms-offers VIP @ this location;family changing area Silver fitness area- Senior area;room by itself w/ Keiser equipment. Functional Training- P90X, Insanity (beach body certified instructors) Tanning-2 beds, high pressure stand up Hydromassage- 1 bed Free Weights- hard core room (separate), dumbbells 120lbs; common room-dumbbells up to 75lbs Cardio- TVs on wall Pro Shop- Circuit Training- life fitness, hammerstrength, free motion.
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