Martial Arts goes beyond learning to punch and kick, and fitness goes beyond a number on a scale or a size on a pair of skinny jeans. The physical aspect of training is only one piece of the puzzle. Transforming how you feel on the inside is essential to acquiring the motivation and dedication necessary to reach your goals and maintain them. Living in a way that helps the mind and body work together, while becoming the best possible version of yourself is something we like to call The Martial Arts Way of Life. At Progressive Martial Arts Academy, this is what we're all about.