The reality is mental health IS health. Failure to address the unseen can have both short term and long terms effects on our mood, interpersonal relationships, occupational performance, physical health, and overall quality of life. Unfortunately, our inherent blind spots block our visual field, preventing us from fully understanding ourselves and our interactions. It also prevents us from being our authentic selves and decreases our quality of life. Chronic Pain Anxiety Depression Trauma PTSD Grief Anger Life Adjustment Unresolved Grief/Anger Cognitive Behavioral Therapy for Chronic Pain Management Personality Disorders LGBTQIA