STRENGTH CAMP CYRIOUS DAMAGE SET TO OPEN IN NOVEMBER
TRY OUR STRENGTH CAMP ULTRA BURN WORKOUTS FREE FOR 1 WEEK! SEE THE DIFFERENCE
- KACI CYR OWNER & PERSONAL TRAINER | Flagler College Alumni, NCSF Certified Personal Trainer, NCSF Certified Sport Nutrition Specialist
STRENGTH IS OF BODY, MIND, AND SOUL. AT STRENGTH CAMP, WE HELP GROW STRONGER BODIES… AND WE ALSO AIM TO HONOR YOUR WHOLENESS. WE WANT OUR MEMBERS TO BE “THE STRONGEST VERSION OF THEMSELVES”; BEGINNING WITH THE BODY. OUR THREE-STEP TRAINING PROCESS BEGINS WITH:
Better Posture, Performance, and Longevity We always begin our training phases and daily routines with a healthy dose of joint mobility, flexibility and various dynamic warm-ups. This allows us to address any joint immobility or muscle imbalances you may unknowingly have. A specialized dynamic warm-up always precedes our vigorous workouts.
Stronger Core, Lean Muscle and Functional Strength Whether your goal is to burn fat, build muscular shoulders, or slam dunk a basketball, you will need to get stronger. More strength means that you’ll have a firmer, more shapely and vibrant body. You’ll have a body that can overcome any physical force, and looks great to-boot.
Fat Loss, Athleticism, Your Specific Goal Attainment “Human beings perform best, when they are trying to attain a goal — no matter what it may be.”
BE THE “STRONGEST VERSION OF YOURSELF AND THE HERO IN YOUR OWN STORY. TRY OUR STRENGTH CAMP ULTRA BURN WORKOUTS FREE FOR 1 WEEK!
WE WILL UNCOVER YOUR HIDDEN STRENGTHS AND ABILITIES.